Calories in 200g of Beef Pot Pie
200g of beef pot pie (200 g) has 542 calories. That is 27% of a 2,000 calorie diet.
The calories come from 18 g of protein, 31 g of fat and 48 g of carbohydrates, a split of 13% protein, 51% fat and 36% carbs. For comparison, 150g of beef pot pie has 407 and 250g of beef pot pie has 678 calories. Burning 542 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Pot Pie calories by serving size
Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 4.5 g | 7.7 g | 12 g |
| 100g | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 1/2 cup | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 4 oz | 113 g | 307 | 10 g | 17 g | 27 g |
| 200g | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 cup | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 slice | 210 g | 569 | 19 g | 32 g | 50 g |
| 2 slices | 420 g | 1138 | 37 g | 65 g | 101 g |
| 1 beef pot pie | 1260 g | 3415 | 112 g | 194 g | 302 g |
| 2 beef pot pies | 2520 g | 6829 | 225 g | 387 g | 604 g |
Beef Pot Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Pot Pie: common questions
How many calories are in 200g of beef pot pie?
200g of beef pot pie weighs about 200 g and has 542 calories.
How much protein is in 200g of beef pot pie?
200g of beef pot pie has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 200g of beef pot pie?
200g of beef pot pie has 48 g of carbohydrates, including 4 g of fiber and 6.7 g of sugars.
How much beef pot pie is 100 calories?
100 calories of beef pot pie is 37 g, about 1/4 slice of beef pot pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.