1 Cup of Beef Pot Pie in Grams
1 cup of beef pot pie weighs 200 grams, or 7.1 oz.
This is the USDA household measure for beef pot pie. That amount has 542 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Beef Pot Pie Calorie Calculator
542cal
in 1 cup of beef pot pie (200 g)Protein18 g13% of calories
Fat31 g51% of calories
Carbs48 g36% of calories
27% of a 2,000 calorie day
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Total
Beef Pot Pie cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 50 g | 1.8 oz | 136 |
| 1/3 cup | 67 g | 2.4 oz | 181 |
| 1/2 cup | 100 g | 3.5 oz | 271 |
| 2/3 cup | 133 g | 4.7 oz | 361 |
| 3/4 cup | 150 g | 5.3 oz | 407 |
| 1 cup | 200 g | 7.1 oz | 542 |
| 1 1/2 cups | 300 g | 11 oz | 813 |
| 2 cups | 400 g | 14 oz | 1084 |
| 3 cups | 600 g | 21 oz | 1626 |
| 4 cups | 800 g | 28 oz | 2168 |
Beef Pot Pie calories by serving size
Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 4.5 g | 7.7 g | 12 g |
| 100g | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 1/2 cup | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 4 oz | 113 g | 307 | 10 g | 17 g | 27 g |
| 200g | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 cup | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 slice | 210 g | 569 | 19 g | 32 g | 50 g |
| 2 slices | 420 g | 1138 | 37 g | 65 g | 101 g |
| 1 beef pot pie | 1260 g | 3415 | 112 g | 194 g | 302 g |
| 2 beef pot pies | 2520 g | 6829 | 225 g | 387 g | 604 g |
Beef Pot Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Pot Pie: common questions
How many grams are in 1 cup of beef pot pie?
1 cup of beef pot pie is about 200 g.
How many calories are in 1 cup of beef pot pie?
1 cup of beef pot pie has 542 calories.
How many cups is 100 g of beef pot pie?
100 g of beef pot pie is about 1/2 cup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.