Calories in 300g of Beef Pot Pie
300g of beef pot pie (300 g) has 813 calories. That is 41% of a 2,000 calorie diet.
The calories come from 27 g of protein, 46 g of fat and 72 g of carbohydrates, a split of 13% protein, 51% fat and 36% carbs. For comparison, 250g of beef pot pie has 678 and 500g of beef pot pie has 1355 calories. Burning 813 calories takes about 145 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Pot Pie Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Pot Pie calories by serving size
Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 4.5 g | 7.7 g | 12 g |
| 100g | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 1/2 cup | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 4 oz | 113 g | 307 | 10 g | 17 g | 27 g |
| 200g | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 cup | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 slice | 210 g | 569 | 19 g | 32 g | 50 g |
| 300g | 300 g | 813 | 27 g | 46 g | 72 g |
| 2 slices | 420 g | 1138 | 37 g | 65 g | 101 g |
| 1 beef pot pie | 1260 g | 3415 | 112 g | 194 g | 302 g |
| 2 beef pot pies | 2520 g | 6829 | 225 g | 387 g | 604 g |
Beef Pot Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Pot Pie: common questions
How many calories are in 300g of beef pot pie?
300g of beef pot pie weighs about 300 g and has 813 calories.
How much protein is in 300g of beef pot pie?
300g of beef pot pie has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 300g of beef pot pie?
300g of beef pot pie has 72 g of carbohydrates, including 6 g of fiber and 10 g of sugars.
How much beef pot pie is 100 calories?
100 calories of beef pot pie is 37 g, about 1/4 slice of beef pot pie.
More about beef pot pie
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.