Calories in 250g of Beef Pot Pie
250g of beef pot pie (250 g) has 678 calories. That is 34% of a 2,000 calorie diet.
The calories come from 22 g of protein, 38 g of fat and 60 g of carbohydrates, a split of 13% protein, 51% fat and 36% carbs. For comparison, 200g of beef pot pie has 542 and 300g of beef pot pie has 813 calories. Burning 678 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Pot Pie calories by serving size
Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 4.5 g | 7.7 g | 12 g |
| 100g | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 1/2 cup | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 4 oz | 113 g | 307 | 10 g | 17 g | 27 g |
| 200g | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 cup | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 slice | 210 g | 569 | 19 g | 32 g | 50 g |
| 250g | 250 g | 678 | 22 g | 38 g | 60 g |
| 2 slices | 420 g | 1138 | 37 g | 65 g | 101 g |
| 1 beef pot pie | 1260 g | 3415 | 112 g | 194 g | 302 g |
| 2 beef pot pies | 2520 g | 6829 | 225 g | 387 g | 604 g |
Beef Pot Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Pot Pie: common questions
How many calories are in 250g of beef pot pie?
250g of beef pot pie weighs about 250 g and has 678 calories.
How much protein is in 250g of beef pot pie?
250g of beef pot pie has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 250g of beef pot pie?
250g of beef pot pie has 60 g of carbohydrates, including 5 g of fiber and 8.3 g of sugars.
How much beef pot pie is 100 calories?
100 calories of beef pot pie is 37 g, about 1/4 slice of beef pot pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.