PortionCalc

Calories in 1/4 Cup of Beef Cow Head

1/4 cup of beef cow head (34 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 8.7 g of protein, 5.6 g of fat and 0 g of carbohydrates, a split of 41% protein, 59% fat and 0% carbs. For comparison, 1/2 cup of beef cow head has 173 calories. Burning 87 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Cow Head Calorie Calculator

87cal
in 1/4 cup of beef cow head (34 g)
Protein8.7 g41% of calories
Fat5.6 g59% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Beef Cow Head calories by serving size

    Common amounts of beef cow head with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/4 cup34 g878.7 g5.6 g0 g
    50g50 g12913 g8.2 g0 g
    1/2 cup68 g17317 g11 g0 g
    100g100 g25726 g16 g0 g
    4 oz113 g29129 g19 g0 g
    1 cup135 g34735 g22 g0 g
    200g200 g51452 g33 g0 g

    Beef Cow Head vs similar foods

    Calories per 100 g compared with other meat.

    Beef Cow Head: common questions

    How many calories are in 1/4 cup of beef cow head?

    1/4 cup of beef cow head weighs about 34 g and has 87 calories.

    How much protein is in 1/4 cup of beef cow head?

    1/4 cup of beef cow head has 8.7 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of beef cow head?

    1/4 cup of beef cow head has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much beef cow head is 100 calories?

    100 calories of beef cow head is 39 g, about 1/4 cup of beef cow head.

    More about beef cow head

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705846. Original description: Beef, cow head. Portion weights are USDA household measures.