PortionCalc

Calories in 1 1/2 Cups of Beef Cow Head

1 1/2 cups of beef cow head (203 g) has 520 calories. That is 26% of a 2,000 calorie diet.

The calories come from 52 g of protein, 33 g of fat and 0 g of carbohydrates, a split of 41% protein, 59% fat and 0% carbs. For comparison, 1 cup of beef cow head has 347 and 2 cups of beef cow head has 694 calories. Burning 520 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Cow Head Calorie Calculator

520cal
in 1 1/2 cups of beef cow head (203 g)
Protein52 g41% of calories
Fat33 g59% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Beef Cow Head calories by serving size

    Common amounts of beef cow head with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12913 g8.2 g0 g
    1/2 cup68 g17317 g11 g0 g
    100g100 g25726 g16 g0 g
    4 oz113 g29129 g19 g0 g
    1 cup135 g34735 g22 g0 g
    200g200 g51452 g33 g0 g
    1 1/2 cups203 g52052 g33 g0 g

    Beef Cow Head vs similar foods

    Calories per 100 g compared with other meat.

    Beef Cow Head: common questions

    How many calories are in 1 1/2 cups of beef cow head?

    1 1/2 cups of beef cow head weighs about 203 g and has 520 calories.

    How much protein is in 1 1/2 cups of beef cow head?

    1 1/2 cups of beef cow head has 52 g of protein, which is 105% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of beef cow head?

    1 1/2 cups of beef cow head has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much beef cow head is 100 calories?

    100 calories of beef cow head is 39 g, about 1/4 cup of beef cow head.

    More about beef cow head

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705846. Original description: Beef, cow head. Portion weights are USDA household measures.