PortionCalc

Calories in Beech Mushroom

100g of beech mushroom (100 g) has 40 calories, with 2.2 g of protein, 0.4 g of fat and 6.8 g of carbohydrates. Per 100 grams, beech mushroom has 40 calories.

Most of the calories in beech mushroom come from carbohydrates (68%). Beech mushroom is low in calories. It has more calories per gram than 48% of the 606 vegetables in our database.

Beech Mushroom Calorie Calculator

40cal
in 100g of beech mushroom (100 g)
Protein2.2 g22% of calories
Fat0.4 g10% of calories
Carbs6.8 g68% of calories
2% of a 2,000 calorie day

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    Beech Mushroom calories by serving size

    Common amounts of beech mushroom with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g201.1 g0.2 g3.4 g
    100g100 g402.2 g0.4 g6.8 g
    4 oz113 g452.5 g0.5 g7.7 g
    200g200 g804.4 g0.9 g14 g

    Beech Mushroom vs similar foods

    Calories per 100 g compared with other vegetables.

    Beech Mushroom: common questions

    How many calories are in 100g of beech mushroom?

    100g of beech mushroom (100 g) has 40 calories.

    How many calories are in 100 grams of beech mushroom?

    100 grams of beech mushroom has 40 calories, 2.2 g of protein, 0.4 g of fat and 6.8 g of carbohydrates.

    How much protein is in beech mushroom?

    Beech mushroom has 2.2 g of protein per 100 g. 100g of beech mushroom gives you 2.2 g.

    Is beech mushroom high in calories?

    Beech mushroom has 40 calories per 100 g. It has more calories per gram than 48% of the 606 vegetables in our database. A 2,000 calorie day fits about 50.2 kg of it.

    More about beech mushroom

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2003603. Original description: Mushroom, beech. Portion weights are USDA household measures.