Calories in Maitake Mushroom
100g of maitake mushroom (100 g) has 38 calories, with 2.2 g of protein, 0.3 g of fat and 6.6 g of carbohydrates. Per 100 grams, maitake mushroom has 38 calories.
Most of the calories in maitake mushroom come from carbohydrates (70%). Maitake mushroom is low in calories. It has more calories per gram than 46% of the 606 vegetables in our database.
Maitake Mushroom Calorie Calculator
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Maitake Mushroom calories by serving size
Common amounts of maitake mushroom with calories and macros. Tap a row for its full nutrition page.
Maitake Mushroom vs similar foods
Calories per 100 g compared with other vegetables.
Maitake Mushroom: common questions
How many calories are in 100g of maitake mushroom?
100g of maitake mushroom (100 g) has 38 calories.
How many calories are in 100 grams of maitake mushroom?
100 grams of maitake mushroom has 38 calories, 2.2 g of protein, 0.3 g of fat and 6.6 g of carbohydrates.
How much protein is in maitake mushroom?
Maitake mushroom has 2.2 g of protein per 100 g. 100g of maitake mushroom gives you 2.2 g.
Is maitake mushroom high in calories?
Maitake mushroom has 38 calories per 100 g. It has more calories per gram than 46% of the 606 vegetables in our database. A 2,000 calorie day fits about 53.2 kg of it.
More about maitake mushroom
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2003602. Original description: Mushroom, maitake. Portion weights are USDA household measures.