PortionCalc

Calories in Oyster Mushroom

100g of oyster mushroom (100 g) has 41 calories, with 2.9 g of protein, 0.2 g of fat and 6.9 g of carbohydrates. Per 100 grams, oyster mushroom has 41 calories.

Most of the calories in oyster mushroom come from carbohydrates (68%). Oyster mushroom is low in calories. It has more calories per gram than 50% of the 606 vegetables in our database.

Oyster Mushroom Calorie Calculator

41cal
in 100g of oyster mushroom (100 g)
Protein2.9 g28% of calories
Fat0.2 g4% of calories
Carbs6.9 g68% of calories
2% of a 2,000 calorie day

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    Oyster Mushroom calories by serving size

    Common amounts of oyster mushroom with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g211.4 g0.1 g3.5 g
    100g100 g412.9 g0.2 g6.9 g
    4 oz113 g473.3 g0.2 g7.9 g
    200g200 g825.8 g0.4 g14 g

    Oyster Mushroom vs similar foods

    Calories per 100 g compared with other vegetables.

    Oyster Mushroom: common questions

    How many calories are in 100g of oyster mushroom?

    100g of oyster mushroom (100 g) has 41 calories.

    How many calories are in 100 grams of oyster mushroom?

    100 grams of oyster mushroom has 41 calories, 2.9 g of protein, 0.2 g of fat and 6.9 g of carbohydrates.

    How much protein is in oyster mushroom?

    Oyster mushroom has 2.9 g of protein per 100 g. 100g of oyster mushroom gives you 2.9 g.

    Is oyster mushroom high in calories?

    Oyster mushroom has 41 calories per 100 g. It has more calories per gram than 50% of the 606 vegetables in our database. A 2,000 calorie day fits about 48.7 kg of it.

    More about oyster mushroom

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1750345. Original description: Mushroom, oyster. Portion weights are USDA household measures.