Calories in 3 Oz of Beaver
3 oz of beaver (85 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 29 g of protein, 5.9 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 2 oz of beaver has 119 and 4 oz of beaver has 238 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beaver Calorie Calculator
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Beaver calories by serving size
Common amounts of beaver with calories and macros. Tap a row for its full nutrition page.
Beaver vs similar foods
Calories per 100 g compared with other meat.
Beaver: common questions
How many calories are in 3 oz of beaver?
3 oz of beaver weighs about 85 g and has 179 calories.
How much protein is in 3 oz of beaver?
3 oz of beaver has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 3 oz of beaver?
3 oz of beaver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beaver is 100 calories?
100 calories of beaver is 48 g, about 1/4 cup of beaver.
More about beaver
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705924. Original description: Beaver. Portion weights are USDA household measures.