Calories in Beaver

1 cup of beaver (135 g) has 284 calories, with 47 g of protein, 9.3 g of fat and 0 g of carbohydrates. Per 100 grams, beaver has 210 calories.

Most of the calories in beaver come from protein (69%). Beaver is high in protein, with 35 g per 100 g and a good source of iron. It has more calories per gram than 57% of the 480 meat in our database.

Beaver Calorie Calculator

AmountUnit

284cal

in 1 cup of beaver (135 g)

Protein47 g69% of calories

Fat9.3 g31% of calories

Carbs0 g0% of calories

14% of a 2,000 calorie day

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Beaver calories by serving size

Common amounts of beaver with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	105	17 g	3.5 g
1/2 cup	68 g	142	23 g	4.7 g
100g	100 g	210	35 g	6.9 g
4 oz	113 g	238	39 g	7.8 g
1 cup	135 g	284	47 g	9.3 g
200g	200 g	420	69 g	14 g

Beaver vs similar foods

Calories per 100 g compared with other meat.

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Roasted Beaver212

Beaver210

Flank Steak194

Top Sirloin Steak188

Raw Beaver146

Beaver: common questions

How many calories are in 1 cup of beaver?

1 cup of beaver (135 g) has 284 calories.

How many calories are in 100 grams of beaver?

100 grams of beaver has 210 calories, 35 g of protein, 6.9 g of fat and 0 g of carbohydrates.

How much protein is in beaver?

Beaver has 35 g of protein per 100 g. 1 cup of beaver gives you 47 g.

Is beaver high in calories?

Beaver has 210 calories per 100 g. It has more calories per gram than 57% of the 480 meat in our database. A 2,000 calorie day fits about 952 g of it.

More about beaver

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705924. Original description: Beaver. Portion weights are USDA household measures.