Calories in 4 Oz of Beaver
4 oz of beaver (113 g) has 238 calories. That is 12% of a 2,000 calorie diet.
The calories come from 39 g of protein, 7.8 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 3 oz of beaver has 179 and 6 oz of beaver has 357 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beaver Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beaver calories by serving size
Common amounts of beaver with calories and macros. Tap a row for its full nutrition page.
Beaver vs similar foods
Calories per 100 g compared with other meat.
Beaver: common questions
How many calories are in 4 oz of beaver?
4 oz of beaver weighs about 113 g and has 238 calories.
How much protein is in 4 oz of beaver?
4 oz of beaver has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 4 oz of beaver?
4 oz of beaver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beaver is 100 calories?
100 calories of beaver is 48 g, about 1/4 cup of beaver.
More about beaver
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705924. Original description: Beaver. Portion weights are USDA household measures.