How Much Beaver for 30g of Protein?
You need about 87 g of beaver (3.1 oz), about 3/4 cup of beaver, to get 30 g of protein.
That amount has 182 calories, 6 g of fat and 0 g of carbohydrates. Beaver gets 69% of its calories from protein, at 35 g of protein per 100 g.
Beaver Calorie Calculator
87g
87 g of beaver gives 30 g of protein.Protein30 g69% of calories
Fat6 g31% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day
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Total
How much beaver for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 58 g | 1/2 cup of beaver | 121 |
| 30 g protein | 87 g | 3/4 cup of beaver | 182 |
| 40 g protein | 116 g | 3/4 cup of beaver | 243 |
Beaver calories by serving size
Common amounts of beaver with calories and macros. Tap a row for its full nutrition page.
Beaver vs similar foods
Calories per 100 g compared with other meat.
Beaver: common questions
How much beaver has 30g of protein?
About 87 g of beaver (about 3/4 cup of beaver) has 30 g of protein.
How many calories are in 30g of protein from beaver?
Getting 30 g of protein from beaver comes with 182 calories.
How much protein is in 100 g of beaver?
100 g of beaver has 35 g of protein.
More about beaver
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705924. Original description: Beaver. Portion weights are USDA household measures.