Calories in 3/4 Cup of Beaver
3/4 cup of beaver (101 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 35 g of protein, 7 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 1/2 cup of beaver has 142 and 1 cup of beaver has 284 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beaver Calorie Calculator
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Beaver calories by serving size
Common amounts of beaver with calories and macros. Tap a row for its full nutrition page.
Beaver vs similar foods
Calories per 100 g compared with other meat.
Beaver: common questions
How many calories are in 3/4 cup of beaver?
3/4 cup of beaver weighs about 101 g and has 213 calories.
How much protein is in 3/4 cup of beaver?
3/4 cup of beaver has 35 g of protein, which is 70% of the 50 g Daily Value.
How many carbs are in 3/4 cup of beaver?
3/4 cup of beaver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beaver is 100 calories?
100 calories of beaver is 48 g, about 1/4 cup of beaver.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705924. Original description: Beaver. Portion weights are USDA household measures.