Calories in 1/4 Cup of Beaver

1/4 cup of beaver (34 g) has 71 calories. That is 4% of a 2,000 calorie diet.

The calories come from 12 g of protein, 2.3 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 1/2 cup of beaver has 142 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beaver Calorie Calculator

AmountUnit

71cal

in 1/4 cup of beaver (34 g)

Protein12 g69% of calories

Fat2.3 g31% of calories

Carbs0 g0% of calories

4% of a 2,000 calorie day

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Beaver calories by serving size

Common amounts of beaver with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1/4 cup	34 g	71	12 g	2.3 g
50g	50 g	105	17 g	3.5 g
1/2 cup	68 g	142	23 g	4.7 g
100g	100 g	210	35 g	6.9 g
4 oz	113 g	238	39 g	7.8 g
1 cup	135 g	284	47 g	9.3 g
200g	200 g	420	69 g	14 g

Beaver vs similar foods

Calories per 100 g compared with other meat.

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Roasted Beaver212

Beaver210

Flank Steak194

Top Sirloin Steak188

Raw Beaver146

Beaver: common questions

How many calories are in 1/4 cup of beaver?

1/4 cup of beaver weighs about 34 g and has 71 calories.

How much protein is in 1/4 cup of beaver?

1/4 cup of beaver has 12 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 1/4 cup of beaver?

1/4 cup of beaver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much beaver is 100 calories?

100 calories of beaver is 48 g, about 1/4 cup of beaver.

More about beaver

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705924. Original description: Beaver. Portion weights are USDA household measures.