Calories in 2 Oz of Bao Bun
2 oz of bao bun (57 g) has 155 calories. That is 8% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 4.3 g of fat and 23 g of carbohydrates, a split of 16% protein, 25% fat and 58% carbs. For comparison, 3 oz of bao bun has 232 calories. Burning 155 calories takes about 28 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bao Bun calories by serving size
Common amounts of bao bun with calories and macros. Tap a row for its full nutrition page.
Bao Bun vs similar foods
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Bao Bun: common questions
How many calories are in 2 oz of bao bun?
2 oz of bao bun weighs about 57 g and has 155 calories.
How much protein is in 2 oz of bao bun?
2 oz of bao bun has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 oz of bao bun?
2 oz of bao bun has 23 g of carbohydrates, including 0.7 g of fiber and 3.3 g of sugars.
How much bao bun is 100 calories?
100 calories of bao bun is 37 g, about 1/4 bao bun.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708724. Original description: Bao bun. Portion weights are USDA household measures.