Calories in 200g of Bao Bun
200g of bao bun (200 g) has 546 calories. That is 27% of a 2,000 calorie diet.
The calories come from 22 g of protein, 15 g of fat and 80 g of carbohydrates, a split of 16% protein, 25% fat and 58% carbs. For comparison, 150g of bao bun has 410 and 250g of bao bun has 683 calories. Burning 546 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bao Bun calories by serving size
Common amounts of bao bun with calories and macros. Tap a row for its full nutrition page.
Bao Bun vs similar foods
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Bao Bun: common questions
How many calories are in 200g of bao bun?
200g of bao bun weighs about 200 g and has 546 calories.
How much protein is in 200g of bao bun?
200g of bao bun has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 200g of bao bun?
200g of bao bun has 80 g of carbohydrates, including 2.4 g of fiber and 12 g of sugars.
How much bao bun is 100 calories?
100 calories of bao bun is 37 g, about 1/4 bao bun.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708724. Original description: Bao bun. Portion weights are USDA household measures.