Calories in 250g of Bao Bun
250g of bao bun (250 g) has 683 calories. That is 34% of a 2,000 calorie diet.
The calories come from 28 g of protein, 19 g of fat and 99 g of carbohydrates, a split of 16% protein, 25% fat and 58% carbs. For comparison, 200g of bao bun has 546 and 300g of bao bun has 819 calories. Burning 683 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bao Bun calories by serving size
Common amounts of bao bun with calories and macros. Tap a row for its full nutrition page.
Bao Bun vs similar foods
Calories per 100 g compared with other meals and dishes.
Bao Bun: common questions
How many calories are in 250g of bao bun?
250g of bao bun weighs about 250 g and has 683 calories.
How much protein is in 250g of bao bun?
250g of bao bun has 28 g of protein, which is 56% of the 50 g Daily Value.
How many carbs are in 250g of bao bun?
250g of bao bun has 99 g of carbohydrates, including 3 g of fiber and 15 g of sugars.
How much bao bun is 100 calories?
100 calories of bao bun is 37 g, about 1/4 bao bun.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708724. Original description: Bao bun. Portion weights are USDA household measures.