Calories in 150g of Bao Bun
150g of bao bun (150 g) has 410 calories. That is 20% of a 2,000 calorie diet.
The calories come from 17 g of protein, 11 g of fat and 60 g of carbohydrates, a split of 16% protein, 25% fat and 58% carbs. For comparison, 100g of bao bun has 273 and 200g of bao bun has 546 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bao Bun calories by serving size
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Bao Bun vs similar foods
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Bao Bun: common questions
How many calories are in 150g of bao bun?
150g of bao bun weighs about 150 g and has 410 calories.
How much protein is in 150g of bao bun?
150g of bao bun has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 150g of bao bun?
150g of bao bun has 60 g of carbohydrates, including 1.8 g of fiber and 8.8 g of sugars.
How much bao bun is 100 calories?
100 calories of bao bun is 37 g, about 1/4 bao bun.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708724. Original description: Bao bun. Portion weights are USDA household measures.