How Much Does a Large Baked Taco Shell Weigh?

A large baked taco shell weighs about 21 grams (0.7 oz).

That is the USDA average for one large baked taco shell, which has 100 calories and 1.3 g of protein. Sizes vary, so weigh yours if you track closely.

Baked Taco Shell Calorie Calculator

AmountUnit

100cal

in 1 large baked taco shell (21 g)

Protein1.3 g5% of calories

Fat4.6 g41% of calories

Carbs13 g53% of calories

5% of a 2,000 calorie day

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Baked Taco Shell weight by size and measure

Measure	Grams	Ounces	Calories
1 medium baked taco shell	13 g	0.5 oz	63
1 large baked taco shell	21 g	0.7 oz	100
1 baked taco shell	13 g	0.5 oz	61

Baked Taco Shell calories by serving size

Common amounts of baked taco shell with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	24	0.3 g	1.1 g	3.2 g
1 baked taco shell	13 g	61	0.8 g	2.8 g	8.2 g
1 medium baked taco shell	13 g	63	0.9 g	2.9 g	8.4 g
1 large baked taco shell	21 g	100	1.3 g	4.6 g	13 g
2 baked taco shells	26 g	123	1.7 g	5.6 g	16 g
2 medium baked taco shells	27 g	127	1.7 g	5.8 g	17 g
1 oz	28 g	135	1.8 g	6.2 g	18 g
2 large baked taco shells	42 g	200	2.7 g	9.2 g	27 g
100g	100 g	476	6.4 g	22 g	63 g
4 oz	113 g	540	7.3 g	25 g	72 g

Baked Taco Shell vs similar foods

Calories per 100 g compared with other breads and baked goods.

Flour Taco Shell511

Baked Taco Shell476

Corn Taco Shell476

Corn Tostada Shell474

Low Salt Wheat Crackers473

Butter Cookies467

Sugar Cookies464

Baked Taco Shell: common questions