Calories in 2 Medium Baked Potatoes with Vegetable

2 medium baked potatoes with vegetable (630 g) has 895 calories. That is 45% of a 2,000 calorie diet.

The calories come from 23 g of protein, 40 g of fat and 114 g of carbohydrates, a split of 10% protein, 40% fat and 50% carbs. For comparison, 1 medium baked potato with vegetable has 447 and 3 medium baked potatoes with vegetable has 1342 calories. Burning 895 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Baked Potato with Vegetable Calorie Calculator

AmountUnit

895cal

in 2 medium baked potatoes with vegetable (630 g)

Protein23 g10% of calories

Fat40 g40% of calories

Carbs114 g50% of calories

45% of a 2,000 calorie day

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Baked Potato with Vegetable calories by serving size

Common amounts of baked potato with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	114	2.9 g	5.1 g	14 g
100g	100 g	142	3.7 g	6.3 g	18 g
1 cup	160 g	227	5.9 g	10 g	29 g
200g	200 g	284	7.4 g	13 g	36 g
1 small baked potato with vegetable	260 g	369	9.6 g	16 g	47 g
1 medium baked potato with vegetable	315 g	447	12 g	20 g	57 g
1 large baked potato with vegetable	445 g	632	16 g	28 g	81 g
2 small baked potatoes with vegetable	520 g	738	19 g	33 g	94 g
2 medium baked potatoes with vegetable	630 g	895	23 g	40 g	114 g
2 large baked potatoes with vegetable	890 g	1264	33 g	56 g	161 g

Baked Potato with Vegetable vs similar foods

Calories per 100 g compared with other vegetables.

Home Fries Potato with Vegetable173

Baked Potato with Vegetable142

Cooked Classic Mixed Vegetable100

Cooked Frozen Classic Mixed Vegetable65

Cooked Asian Stir Fry Vegetable50

Cooked Canned Classic Mixed Vegetable46

Canned Mixed Vegetable36

Baked Potato with Vegetable: common questions

How many calories are in 2 medium baked potatoes with vegetable?

2 medium baked potatoes with vegetable weighs about 630 g and has 895 calories.

How much protein is in 2 medium baked potatoes with vegetable?

2 medium baked potatoes with vegetable has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 2 medium baked potatoes with vegetable?

2 medium baked potatoes with vegetable has 114 g of carbohydrates, including 8.8 g of fiber and 9.6 g of sugars.

How much baked potato with vegetable is 100 calories?

100 calories of baked potato with vegetable is 70 g, about 1/4 medium baked potato with vegetable.

More about baked potato with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709523. Original description: Potato, baked, peel not eaten, with vegetables. Portion weights are USDA household measures.