PortionCalc

1 Cup of Baked Potato with Vegetable in Grams

1 cup of baked potato with vegetable weighs 160 grams, or 5.6 oz.

This is the USDA household measure for baked potato with vegetable. That amount has 227 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Baked Potato with Vegetable Calorie Calculator

227cal
in 1 cup of baked potato with vegetable (160 g)
Protein5.9 g10% of calories
Fat10 g40% of calories
Carbs29 g50% of calories
11% of a 2,000 calorie day

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    Baked Potato with Vegetable cups to grams

    AmountGramsOuncesCalories
    1/4 cup40 g1.4 oz57
    1/3 cup53 g1.9 oz76
    1/2 cup80 g2.8 oz114
    2/3 cup107 g3.8 oz151
    3/4 cup120 g4.2 oz170
    1 cup160 g5.6 oz227
    1 1/2 cups240 g8.5 oz341
    2 cups320 g11 oz454
    3 cups480 g17 oz682
    4 cups640 g23 oz909

    Baked Potato with Vegetable calories by serving size

    Common amounts of baked potato with vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup80 g1142.9 g5.1 g14 g
    100g100 g1423.7 g6.3 g18 g
    1 cup160 g2275.9 g10 g29 g
    200g200 g2847.4 g13 g36 g
    1 small baked potato with vegetable260 g3699.6 g16 g47 g
    1 medium baked potato with vegetable315 g44712 g20 g57 g
    1 large baked potato with vegetable445 g63216 g28 g81 g
    2 small baked potatoes with vegetable520 g73819 g33 g94 g
    2 medium baked potatoes with vegetable630 g89523 g40 g114 g
    2 large baked potatoes with vegetable890 g126433 g56 g161 g

    Baked Potato with Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Home Fries Potato with Vegetable173
    Baked Potato with Vegetable142
    Cooked Classic Mixed Vegetable100
    Cooked Frozen Classic Mixed Vegetable65
    Cooked Asian Stir Fry Vegetable50
    Cooked Canned Classic Mixed Vegetable46
    Canned Mixed Vegetable36

    Baked Potato with Vegetable: common questions

    How many grams are in 1 cup of baked potato with vegetable?

    1 cup of baked potato with vegetable is about 160 g.

    How many calories are in 1 cup of baked potato with vegetable?

    1 cup of baked potato with vegetable has 227 calories.

    How many cups is 100 g of baked potato with vegetable?

    100 g of baked potato with vegetable is about 3/4 cup.

    More about baked potato with vegetable

    Calories by amount

    100g200g1 medium vegetable2 medium vegetable3 medium vegetable1 small vegetable2 small vegetable3 small vegetable1/4 cup1/2 cup

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in gramsWeight of one medium vegetableWeight of one small vegetableWeight of one large vegetable

    Related foods

    All baked potato with vegetable nutritionHome Fries Potato with VegetableCooked Classic Mixed VegetableCooked Frozen Classic Mixed VegetableCooked Asian Stir Fry Vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709523. Original description: Potato, baked, peel not eaten, with vegetables. Portion weights are USDA household measures.