How Much Baked Frozen Sweet Potato Is 300 Calories?
300 calories of baked frozen sweet potato is 300 g (11 oz), about 1 1/2 cups of baked frozen sweet potato.
That amount has 5.1 g of protein, 0.4 g of fat and 70 g of carbohydrates. Baked frozen sweet potato has 100 calories per 100 g, so every 10 g adds about 10 calories.
Baked Frozen Sweet Potato Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much baked frozen sweet potato for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 100 g | 1/2 cup of baked frozen sweet potato | 1.7 g |
| 200 calories | 200 g | 1 cup of baked frozen sweet potato | 3.4 g |
| 300 calories | 300 g | 1 1/2 cups of baked frozen sweet potato | 5.1 g |
| 500 calories | 500 g | 3 cups of baked frozen sweet potato | 8.6 g |
Baked Frozen Sweet Potato calories by serving size
Common amounts of baked frozen sweet potato with calories and macros. Tap a row for its full nutrition page.
Baked Frozen Sweet Potato vs similar foods
Calories per 100 g compared with other vegetables.
Baked Frozen Sweet Potato: common questions
How much baked frozen sweet potato is 300 calories?
300 calories of baked frozen sweet potato is about 300 g, about 1 1/2 cups of baked frozen sweet potato.
How many calories are in 100 g of baked frozen sweet potato?
100 g of baked frozen sweet potato has 100 calories.
How much protein is in 300 calories of baked frozen sweet potato?
300 calories of baked frozen sweet potato gives you 5.1 g of protein.
More about baked frozen sweet potato
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169307. Original description: Sweet potato, frozen, cooked, baked, without salt. Portion weights are USDA household measures.