Calories in 1 Oz of Agave Syrup

1 oz of agave syrup (28 g) has 88 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0.1 g of fat and 22 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 2 oz of agave syrup has 176 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Agave Syrup Calorie Calculator

AmountUnit

88cal

in 1 oz of agave syrup (28 g)

Protein0 g0% of calories

Fat0.1 g1% of calories

Carbs22 g99% of calories

4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Agave Syrup calories by serving size

Common amounts of agave syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	62	0 g	0.1 g	15 g
1 oz	28 g	88	0 g	0.1 g	22 g
50g	50 g	155	0 g	0.2 g	38 g
100g	100 g	310	0.1 g	0.5 g	76 g
4 oz	113 g	352	0.1 g	0.5 g	87 g
200g	200 g	620	0.2 g	0.9 g	153 g

Agave Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Fruit Syrup341

Malt Syrup318

Agave Syrup310

Sorghum Syrup290

Dark Corn Syrup286

Corn Syrup283

Light Corn Syrup283

Agave Syrup: common questions

How many calories are in 1 oz of agave syrup?

1 oz of agave syrup weighs about 28 g and has 88 calories.

How much protein is in 1 oz of agave syrup?

1 oz of agave syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 oz of agave syrup?

1 oz of agave syrup has 22 g of carbohydrates, including 0.1 g of fiber and 19 g of sugars.

How much agave syrup is 100 calories?

100 calories of agave syrup is 32 g, about 1 1/2 tbsp of agave syrup.

More about agave syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710282. Original description: Agave liquid sweetener. Portion weights are USDA household measures.