PortionCalc

Calories in 250g of 85% Lean Ground Beef

250g of 85% lean ground beef (250 g) has 640 calories. That is 32% of a 2,000 calorie diet.

The calories come from 69 g of protein, 38 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 200g of 85% lean ground beef has 512 and 300g of 85% lean ground beef has 768 calories. Burning 640 calories takes about 114 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

85% Lean Ground Beef Calorie Calculator

640cal
in 250g of 85% lean ground beef (250 g)
Protein69 g45% of calories
Fat38 g55% of calories
Carbs0 g0% of calories
32% of a 2,000 calorie day

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    85% Lean Ground Beef calories by serving size

    Common amounts of 85% lean ground beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12814 g7.7 g0 g
    100g100 g25628 g15 g0 g
    4 oz113 g29031 g17 g0 g
    200g200 g51255 g31 g0 g
    250g250 g64069 g38 g0 g

    85% Lean Ground Beef vs similar foods

    Calories per 100 g compared with other meat.

    85% Lean Ground Beef: common questions

    How many calories are in 250g of 85% lean ground beef?

    250g of 85% lean ground beef weighs about 250 g and has 640 calories.

    How much protein is in 250g of 85% lean ground beef?

    250g of 85% lean ground beef has 69 g of protein, which is 139% of the 50 g Daily Value.

    How many carbs are in 250g of 85% lean ground beef?

    250g of 85% lean ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about 85% lean ground beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 174034. Original description: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.