Calories in 50g of 85% Lean Ground Beef

50g of 85% lean ground beef (50 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 14 g of protein, 7.7 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 100g of 85% lean ground beef has 256 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

85% Lean Ground Beef Calorie Calculator

AmountUnit

128cal

in 50g of 85% lean ground beef (50 g)

Protein14 g45% of calories

Fat7.7 g55% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

85% Lean Ground Beef calories by serving size

Common amounts of 85% lean ground beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	128	14 g	7.7 g
100g	100 g	256	28 g	15 g
4 oz	113 g	290	31 g	17 g
200g	200 g	512	55 g	31 g

85% Lean Ground Beef vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

70% Lean Ground Beef270

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw 90% Lean Ground Beef176

85% Lean Ground Beef: common questions

How many calories are in 50g of 85% lean ground beef?

50g of 85% lean ground beef weighs about 50 g and has 128 calories.

How much protein is in 50g of 85% lean ground beef?

50g of 85% lean ground beef has 14 g of protein, which is 28% of the 50 g Daily Value.

How many carbs are in 50g of 85% lean ground beef?

50g of 85% lean ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

More about 85% lean ground beef

Source: USDA FoodData Central, SR Legacy. FDC ID 174034. Original description: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.