PortionCalc

How Much 85% Lean Ground Beef Is 500 Calories?

500 calories of 85% lean ground beef is 195 g (6.9 oz).

That amount has 54 g of protein, 30 g of fat and 0 g of carbohydrates. 85% lean ground beef has 256 calories per 100 g, so every 10 g adds about 25.6 calories.

85% Lean Ground Beef Calorie Calculator

195g
195 g of 85% lean ground beef gives 500 calories.
Protein54 g45% of calories
Fat30 g55% of calories
Carbs0 g0% of calories
25% of a 2,000 calorie day

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    How much 85% lean ground beef for other calorie targets

    TargetWeightAboutProtein
    100 calories39 g-11 g
    200 calories78 g-22 g
    300 calories117 g-32 g
    500 calories195 g-54 g

    85% Lean Ground Beef calories by serving size

    Common amounts of 85% lean ground beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12814 g7.7 g0 g
    100g100 g25628 g15 g0 g
    4 oz113 g29031 g17 g0 g
    200g200 g51255 g31 g0 g

    85% Lean Ground Beef vs similar foods

    Calories per 100 g compared with other meat.

    85% Lean Ground Beef: common questions

    How much 85% lean ground beef is 500 calories?

    500 calories of 85% lean ground beef is about 195 g.

    How many calories are in 100 g of 85% lean ground beef?

    100 g of 85% lean ground beef has 256 calories.

    How much protein is in 500 calories of 85% lean ground beef?

    500 calories of 85% lean ground beef gives you 54 g of protein.

    More about 85% lean ground beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 174034. Original description: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.