PortionCalc

Calories in 100g of 85% Lean Ground Beef

100g of 85% lean ground beef (100 g) has 256 calories. That is 13% of a 2,000 calorie diet.

The calories come from 28 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 50g of 85% lean ground beef has 128 and 150g of 85% lean ground beef has 384 calories. Burning 256 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

85% Lean Ground Beef Calorie Calculator

256cal
in 100g of 85% lean ground beef (100 g)
Protein28 g45% of calories
Fat15 g55% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    85% Lean Ground Beef calories by serving size

    Common amounts of 85% lean ground beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12814 g7.7 g0 g
    100g100 g25628 g15 g0 g
    4 oz113 g29031 g17 g0 g
    200g200 g51255 g31 g0 g

    85% Lean Ground Beef vs similar foods

    Calories per 100 g compared with other meat.

    85% Lean Ground Beef: common questions

    How many calories are in 100g of 85% lean ground beef?

    100g of 85% lean ground beef weighs about 100 g and has 256 calories.

    How much protein is in 100g of 85% lean ground beef?

    100g of 85% lean ground beef has 28 g of protein, which is 55% of the 50 g Daily Value.

    How many carbs are in 100g of 85% lean ground beef?

    100g of 85% lean ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about 85% lean ground beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 174034. Original description: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.