PortionCalc

Calories in 100g of Wonton Soup

100g of wonton soup (100 g) has 33 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 1.3 g of fat and 3 g of carbohydrates, a split of 29% protein, 36% fat and 36% carbs. For comparison, 50g of wonton soup has 17 and 150g of wonton soup has 50 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wonton Soup Calorie Calculator

33cal
in 100g of wonton soup (100 g)
Protein2.4 g29% of calories
Fat1.3 g36% of calories
Carbs3 g36% of calories
2% of a 2,000 calorie day

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    Wonton Soup calories by serving size

    Common amounts of wonton soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g171.2 g0.7 g1.5 g
    100g100 g332.4 g1.3 g3 g
    4 oz113 g372.7 g1.5 g3.3 g
    1/2 cup123 g402.9 g1.6 g3.6 g
    200g200 g664.8 g2.6 g5.9 g
    1 cup245 g815.9 g3.2 g7.2 g

    Wonton Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Wonton Soup: common questions

    How many calories are in 100g of wonton soup?

    100g of wonton soup weighs about 100 g and has 33 calories.

    How much protein is in 100g of wonton soup?

    100g of wonton soup has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 100g of wonton soup?

    100g of wonton soup has 3 g of carbohydrates, including 0.3 g of fiber and 0.7 g of sugars.

    How much wonton soup is 100 calories?

    100 calories of wonton soup is 303 g, about 1 cup of wonton soup.

    More about wonton soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709160. Original description: Soup, wonton. Portion weights are USDA household measures.