Calories in 300g of Wild Caught Frozen Halibut
300g of wild caught frozen halibut (300 g) has 244 calories. That is 12% of a 2,000 calorie diet.
The calories come from 57 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 250g of wild caught frozen halibut has 203 and 500g of wild caught frozen halibut has 407 calories. Burning 244 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wild Caught Frozen Halibut Calorie Calculator
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Wild Caught Frozen Halibut calories by serving size
Common amounts of wild caught frozen halibut with calories and macros. Tap a row for its full nutrition page.
Wild Caught Frozen Halibut vs similar foods
Calories per 100 g compared with other fish and seafood.
Wild Caught Frozen Halibut: common questions
How many calories are in 300g of wild caught frozen halibut?
300g of wild caught frozen halibut weighs about 300 g and has 244 calories.
How much protein is in 300g of wild caught frozen halibut?
300g of wild caught frozen halibut has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 300g of wild caught frozen halibut?
300g of wild caught frozen halibut has 0 g of carbohydrates.
More about wild caught frozen halibut
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2747656. Original description: Halibut, frozen, wild caught. Portion weights are USDA household measures.