PortionCalc

Calories in Cooked Greenland Halibut

1 fillet of cooked greenland halibut (318 g) has 760 calories, with 59 g of protein, 56 g of fat and 0 g of carbohydrates. Per 100 grams, cooked greenland halibut has 239 calories.

Most of the calories in cooked greenland halibut come from fat (68%). Cooked greenland halibut is a good source of protein, with 18 g per 100 g. It has more calories per gram than 92% of the 315 fish and seafood in our database.

Cooked Greenland Halibut Calorie Calculator

760cal
in 1 fillet of cooked greenland halibut (318 g)
Protein59 g32% of calories
Fat56 g68% of calories
Carbs0 g0% of calories
38% of a 2,000 calorie day

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    Cooked Greenland Halibut calories by serving size

    Common amounts of cooked greenland halibut with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g23918 g18 g0 g
    200g200 g47837 g35 g0 g
    1 fillet318 g76059 g56 g0 g
    2 fillets636 g1520117 g113 g0 g

    Cooked Greenland Halibut vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Greenland Halibut: common questions

    How many calories are in 1 fillet of cooked greenland halibut?

    1 fillet of cooked greenland halibut (318 g) has 760 calories.

    How many calories are in 100 grams of cooked greenland halibut?

    100 grams of cooked greenland halibut has 239 calories, 18 g of protein, 18 g of fat and 0 g of carbohydrates.

    How much protein is in cooked greenland halibut?

    Cooked greenland halibut has 18 g of protein per 100 g. 1 fillet of cooked greenland halibut gives you 59 g.

    Is cooked greenland halibut high in calories?

    Cooked greenland halibut has 239 calories per 100 g. It has more calories per gram than 92% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 837 g of it.

    More about cooked greenland halibut

    Source: USDA FoodData Central, SR Legacy. FDC ID 174232. Original description: Fish, halibut, greenland, cooked, dry heat. Portion weights are USDA household measures.