Calories in 2 Oz of Wild Caught Frozen Halibut
2 oz of wild caught frozen halibut (57 g) has 46 calories. That is 2% of a 2,000 calorie diet.
The calories come from 11 g of protein, 0.3 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 3 oz of wild caught frozen halibut has 69 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wild Caught Frozen Halibut Calorie Calculator
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Wild Caught Frozen Halibut calories by serving size
Common amounts of wild caught frozen halibut with calories and macros. Tap a row for its full nutrition page.
Wild Caught Frozen Halibut vs similar foods
Calories per 100 g compared with other fish and seafood.
Wild Caught Frozen Halibut: common questions
How many calories are in 2 oz of wild caught frozen halibut?
2 oz of wild caught frozen halibut weighs about 57 g and has 46 calories.
How much protein is in 2 oz of wild caught frozen halibut?
2 oz of wild caught frozen halibut has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 2 oz of wild caught frozen halibut?
2 oz of wild caught frozen halibut has 0 g of carbohydrates.
More about wild caught frozen halibut
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2747656. Original description: Halibut, frozen, wild caught. Portion weights are USDA household measures.