Calories in 250g of Wild Caught Frozen Halibut

250g of wild caught frozen halibut (250 g) has 203 calories. That is 10% of a 2,000 calorie diet.

The calories come from 48 g of protein, 1.5 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 200g of wild caught frozen halibut has 163 and 300g of wild caught frozen halibut has 244 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wild Caught Frozen Halibut Calorie Calculator

AmountUnit

203cal

in 250g of wild caught frozen halibut (250 g)

Protein48 g93% of calories

Fat1.5 g7% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Wild Caught Frozen Halibut calories by serving size

Common amounts of wild caught frozen halibut with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	41	9.5 g	0.3 g
100g	100 g	81	19 g	0.6 g
4 oz	113 g	92	22 g	0.7 g
200g	200 g	163	38 g	1.2 g
250g	250 g	203	48 g	1.5 g

Wild Caught Frozen Halibut vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Greenland Halibut239

Halibut175

Smoked Salmon117

Raw Tuna109

Shrimp90

Canned Tuna85

Wild Caught Frozen Halibut81

Wild Caught Frozen Halibut: common questions

How many calories are in 250g of wild caught frozen halibut?

250g of wild caught frozen halibut weighs about 250 g and has 203 calories.

How much protein is in 250g of wild caught frozen halibut?

250g of wild caught frozen halibut has 48 g of protein, which is 95% of the 50 g Daily Value.

How many carbs are in 250g of wild caught frozen halibut?

250g of wild caught frozen halibut has 0 g of carbohydrates.

More about wild caught frozen halibut

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2747656. Original description: Halibut, frozen, wild caught. Portion weights are USDA household measures.