Calories in 1/2 Cup of Wheat Germ Oil
1/2 cup of wheat germ oil (112 g) has 990 calories. That is 50% of a 2,000 calorie diet.
The calories come from 0 g of protein, 112 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1/4 cup of wheat germ oil has 495 and 3/4 cup of wheat germ oil has 1485 calories. Burning 990 calories takes about 177 minutes of brisk walking or 80 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat Germ Oil Calorie Calculator
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Wheat Germ Oil calories by serving size
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Wheat Germ Oil vs similar foods
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Wheat Germ Oil: common questions
How many calories are in 1/2 cup of wheat germ oil?
1/2 cup of wheat germ oil weighs about 112 g and has 990 calories.
How much protein is in 1/2 cup of wheat germ oil?
1/2 cup of wheat germ oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/2 cup of wheat germ oil?
1/2 cup of wheat germ oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much wheat germ oil is 100 calories?
100 calories of wheat germ oil is 11 g, about 3/4 tbsp of wheat germ oil.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710194. Original description: Wheat germ oil. Portion weights are USDA household measures.