Calories in 6 Oz of Upside Down Pineapple Cake
6 oz of upside down pineapple cake (170 g) has 464 calories. That is 23% of a 2,000 calorie diet.
The calories come from 4 g of protein, 21 g of fat and 67 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 4 oz of upside down pineapple cake has 310 calories. Burning 464 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Upside Down Pineapple Cake Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Upside Down Pineapple Cake calories by serving size
Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.
Upside Down Pineapple Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Upside Down Pineapple Cake: common questions
How many calories are in 6 oz of upside down pineapple cake?
6 oz of upside down pineapple cake weighs about 170 g and has 464 calories.
How much protein is in 6 oz of upside down pineapple cake?
6 oz of upside down pineapple cake has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 6 oz of upside down pineapple cake?
6 oz of upside down pineapple cake has 67 g of carbohydrates, including 1.2 g of fiber and 48 g of sugars.
How much upside down pineapple cake is 100 calories?
100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.
More about upside down pineapple cake
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.