Calories in 1/4 Cup of Upside Down Pineapple Cake

1/4 cup of upside down pineapple cake (30 g) has 82 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 3.7 g of fat and 12 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 1/2 cup of upside down pineapple cake has 164 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Upside Down Pineapple Cake Calorie Calculator

AmountUnit

82cal

in 1/4 cup of upside down pineapple cake (30 g)

Protein0.7 g3% of calories

Fat3.7 g40% of calories

Carbs12 g57% of calories

4% of a 2,000 calorie day

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Upside Down Pineapple Cake calories by serving size

Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	30 g	82	0.7 g	3.7 g	12 g
50g	50 g	137	1.2 g	6.1 g	20 g
1/2 cup	60 g	164	1.4 g	7.3 g	23 g
100g	100 g	273	2.4 g	12 g	39 g
4 oz	113 g	310	2.7 g	14 g	44 g
1 cup	120 g	328	2.9 g	15 g	47 g
200g	200 g	546	4.8 g	24 g	78 g

Upside Down Pineapple Cake vs similar foods

Calories per 100 g compared with other sweets and desserts.

Sponge Cake290

Cream Cake286

Jelly Roll Cake285

Ice Cream Cake283

Upside Down Pineapple Cake273

Tres Leche Cake270

Angel Food Cake257

Upside Down Pineapple Cake: common questions

How many calories are in 1/4 cup of upside down pineapple cake?

1/4 cup of upside down pineapple cake weighs about 30 g and has 82 calories.

How much protein is in 1/4 cup of upside down pineapple cake?

1/4 cup of upside down pineapple cake has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1/4 cup of upside down pineapple cake?

1/4 cup of upside down pineapple cake has 12 g of carbohydrates, including 0.2 g of fiber and 8.4 g of sugars.

How much upside down pineapple cake is 100 calories?

100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.

More about upside down pineapple cake

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.