PortionCalc

Calories in 3/4 Cup of Upside Down Pineapple Cake

3/4 cup of upside down pineapple cake (90 g) has 246 calories. That is 12% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 11 g of fat and 35 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 1/2 cup of upside down pineapple cake has 164 and 1 cup of upside down pineapple cake has 328 calories. Burning 246 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Upside Down Pineapple Cake Calorie Calculator

246cal
in 3/4 cup of upside down pineapple cake (90 g)
Protein2.1 g3% of calories
Fat11 g40% of calories
Carbs35 g57% of calories
12% of a 2,000 calorie day

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    Upside Down Pineapple Cake calories by serving size

    Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1371.2 g6.1 g20 g
    1/2 cup60 g1641.4 g7.3 g23 g
    3/4 cup90 g2462.1 g11 g35 g
    100g100 g2732.4 g12 g39 g
    4 oz113 g3102.7 g14 g44 g
    1 cup120 g3282.9 g15 g47 g
    200g200 g5464.8 g24 g78 g

    Upside Down Pineapple Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Upside Down Pineapple Cake: common questions

    How many calories are in 3/4 cup of upside down pineapple cake?

    3/4 cup of upside down pineapple cake weighs about 90 g and has 246 calories.

    How much protein is in 3/4 cup of upside down pineapple cake?

    3/4 cup of upside down pineapple cake has 2.1 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of upside down pineapple cake?

    3/4 cup of upside down pineapple cake has 35 g of carbohydrates, including 0.6 g of fiber and 25 g of sugars.

    How much upside down pineapple cake is 100 calories?

    100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.

    More about upside down pineapple cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.