Calories in 2 Cups of Upside Down Pineapple Cake
2 cups of upside down pineapple cake (240 g) has 655 calories. That is 33% of a 2,000 calorie diet.
The calories come from 5.7 g of protein, 29 g of fat and 94 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 1 1/2 cups of upside down pineapple cake has 491 calories. Burning 655 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Upside Down Pineapple Cake Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Upside Down Pineapple Cake calories by serving size
Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.
Upside Down Pineapple Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Upside Down Pineapple Cake: common questions
How many calories are in 2 cups of upside down pineapple cake?
2 cups of upside down pineapple cake weighs about 240 g and has 655 calories.
How much protein is in 2 cups of upside down pineapple cake?
2 cups of upside down pineapple cake has 5.7 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 2 cups of upside down pineapple cake?
2 cups of upside down pineapple cake has 94 g of carbohydrates, including 1.7 g of fiber and 68 g of sugars.
How much upside down pineapple cake is 100 calories?
100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.
More about upside down pineapple cake
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.