Calories in 1 Cup of Upside Down Pineapple Cake
1 cup of upside down pineapple cake (120 g) has 328 calories. That is 16% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 15 g of fat and 47 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 3/4 cup of upside down pineapple cake has 246 and 1 1/2 cups of upside down pineapple cake has 491 calories. Burning 328 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Upside Down Pineapple Cake Calorie Calculator
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Upside Down Pineapple Cake calories by serving size
Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.
Upside Down Pineapple Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Upside Down Pineapple Cake: common questions
How many calories are in 1 cup of upside down pineapple cake?
1 cup of upside down pineapple cake weighs about 120 g and has 328 calories.
How much protein is in 1 cup of upside down pineapple cake?
1 cup of upside down pineapple cake has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 cup of upside down pineapple cake?
1 cup of upside down pineapple cake has 47 g of carbohydrates, including 0.8 g of fiber and 34 g of sugars.
How much upside down pineapple cake is 100 calories?
100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.