Calories in 3 Oz of Upside Down Pineapple Cake
3 oz of upside down pineapple cake (85 g) has 232 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2 g of protein, 10 g of fat and 33 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 2 oz of upside down pineapple cake has 155 and 4 oz of upside down pineapple cake has 310 calories. Burning 232 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Upside Down Pineapple Cake Calorie Calculator
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Upside Down Pineapple Cake calories by serving size
Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.
Upside Down Pineapple Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Upside Down Pineapple Cake: common questions
How many calories are in 3 oz of upside down pineapple cake?
3 oz of upside down pineapple cake weighs about 85 g and has 232 calories.
How much protein is in 3 oz of upside down pineapple cake?
3 oz of upside down pineapple cake has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 oz of upside down pineapple cake?
3 oz of upside down pineapple cake has 33 g of carbohydrates, including 0.6 g of fiber and 24 g of sugars.
How much upside down pineapple cake is 100 calories?
100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.