PortionCalc

Calories in 300g of Upside Down Pineapple Cake

300g of upside down pineapple cake (300 g) has 819 calories. That is 41% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 37 g of fat and 117 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 250g of upside down pineapple cake has 683 and 500g of upside down pineapple cake has 1365 calories. Burning 819 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Upside Down Pineapple Cake Calorie Calculator

819cal
in 300g of upside down pineapple cake (300 g)
Protein7.1 g3% of calories
Fat37 g40% of calories
Carbs117 g57% of calories
41% of a 2,000 calorie day

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    Upside Down Pineapple Cake calories by serving size

    Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1371.2 g6.1 g20 g
    1/2 cup60 g1641.4 g7.3 g23 g
    100g100 g2732.4 g12 g39 g
    4 oz113 g3102.7 g14 g44 g
    1 cup120 g3282.9 g15 g47 g
    200g200 g5464.8 g24 g78 g
    300g300 g8197.1 g37 g117 g

    Upside Down Pineapple Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Upside Down Pineapple Cake: common questions

    How many calories are in 300g of upside down pineapple cake?

    300g of upside down pineapple cake weighs about 300 g and has 819 calories.

    How much protein is in 300g of upside down pineapple cake?

    300g of upside down pineapple cake has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 300g of upside down pineapple cake?

    300g of upside down pineapple cake has 117 g of carbohydrates, including 2.1 g of fiber and 84 g of sugars.

    How much upside down pineapple cake is 100 calories?

    100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.

    More about upside down pineapple cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.