PortionCalc

Calories in 150g of Upside Down Pineapple Cake

150g of upside down pineapple cake (150 g) has 410 calories. That is 20% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 18 g of fat and 59 g of carbohydrates, a split of 3% protein, 40% fat and 57% carbs. For comparison, 100g of upside down pineapple cake has 273 and 200g of upside down pineapple cake has 546 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Upside Down Pineapple Cake Calorie Calculator

410cal
in 150g of upside down pineapple cake (150 g)
Protein3.6 g3% of calories
Fat18 g40% of calories
Carbs59 g57% of calories
20% of a 2,000 calorie day

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    Upside Down Pineapple Cake calories by serving size

    Common amounts of upside down pineapple cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1371.2 g6.1 g20 g
    1/2 cup60 g1641.4 g7.3 g23 g
    100g100 g2732.4 g12 g39 g
    4 oz113 g3102.7 g14 g44 g
    1 cup120 g3282.9 g15 g47 g
    150g150 g4103.6 g18 g59 g
    200g200 g5464.8 g24 g78 g

    Upside Down Pineapple Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Upside Down Pineapple Cake: common questions

    How many calories are in 150g of upside down pineapple cake?

    150g of upside down pineapple cake weighs about 150 g and has 410 calories.

    How much protein is in 150g of upside down pineapple cake?

    150g of upside down pineapple cake has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 150g of upside down pineapple cake?

    150g of upside down pineapple cake has 59 g of carbohydrates, including 1 g of fiber and 42 g of sugars.

    How much upside down pineapple cake is 100 calories?

    100 calories of upside down pineapple cake is 37 g, about 1/4 cup of upside down pineapple cake.

    More about upside down pineapple cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707890. Original description: Cake, pineapple, upside down. Portion weights are USDA household measures.