PortionCalc

How Many Unroasted Peanuts Is 500 Calories?

500 calories of unroasted peanuts is 88 g (3.1 oz), about 88 unroasted peanuts.

That amount has 23 g of protein, 43 g of fat and 14 g of carbohydrates. Unroasted peanuts has 567 calories per 100 g, so every 10 g adds about 56.7 calories.

Unroasted Peanuts Calorie Calculator

88g
88 g of unroasted peanuts gives 500 calories.
Protein23 g17% of calories
Fat43 g73% of calories
Carbs14 g11% of calories
25% of a 2,000 calorie day

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    How much unroasted peanuts for other calorie targets

    TargetWeightAboutProtein
    100 calories18 g18 unroasted peanuts4.6 g
    200 calories35 g35 unroasted peanuts9.1 g
    300 calories53 g53 unroasted peanuts14 g
    500 calories88 g88 unroasted peanuts23 g

    Unroasted Peanuts calories by serving size

    Common amounts of unroasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g281.3 g2.5 g0.8 g
    1 oz28 g1617.3 g14 g4.6 g
    1/2 cup73 g41419 g36 g12 g
    100g100 g56726 g49 g16 g
    4 oz113 g64329 g56 g18 g
    1 cup146 g82838 g72 g24 g

    Unroasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Unroasted Peanuts: common questions

    How much unroasted peanuts is 500 calories?

    500 calories of unroasted peanuts is about 88 g, about 88 unroasted peanuts.

    How many calories are in 100 g of unroasted peanuts?

    100 g of unroasted peanuts has 567 calories.

    How much protein is in 500 calories of unroasted peanuts?

    500 calories of unroasted peanuts gives you 23 g of protein.

    More about unroasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707514. Original description: Peanuts, unroasted. Portion weights are USDA household measures.