PortionCalc

How Much Does an Unroasted Peanut Weigh?

An unroasted peanut weighs about 1 gram (less than 0.1 oz).

That is the USDA average for one unroasted peanut, which has 6 calories and 0.3 g of protein. Sizes vary, so weigh yours if you track closely.

Unroasted Peanuts Calorie Calculator

6cal
in 1 unroasted peanut (1 g)
Protein0.3 g17% of calories
Fat0.5 g73% of calories
Carbs0.2 g11% of calories
0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Unroasted Peanuts weight by size and measure

    MeasureGramsOuncesCalories
    1 unroasted peanut1 g0 oz6
    1 cup of unroasted peanuts146 g5.2 oz828

    Unroasted Peanuts calories by serving size

    Common amounts of unroasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g281.3 g2.5 g0.8 g
    1 oz28 g1617.3 g14 g4.6 g
    1/2 cup73 g41419 g36 g12 g
    100g100 g56726 g49 g16 g
    4 oz113 g64329 g56 g18 g
    1 cup146 g82838 g72 g24 g

    Unroasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Unroasted Peanuts: common questions

    How much does an unroasted peanut weigh?

    About 1 g, or less than 0.1 oz.

    How many calories are in an unroasted peanut?

    An unroasted peanut has 6 calories.

    More about unroasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707514. Original description: Peanuts, unroasted. Portion weights are USDA household measures.