PortionCalc

1/2 Cup of Unroasted Peanuts in Grams

1/2 cup of unroasted peanuts weighs 73 grams, or 2.6 oz.

This is the USDA household measure for unroasted peanuts. That amount has 414 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Unroasted Peanuts Calorie Calculator

414cal
in 1/2 cup of unroasted peanuts (73 g)
Protein19 g17% of calories
Fat36 g73% of calories
Carbs12 g11% of calories
21% of a 2,000 calorie day

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    Unroasted Peanuts cups to grams

    AmountGramsOuncesCalories
    1/4 cup37 g1.3 oz207
    1/3 cup49 g1.7 oz276
    1/2 cup73 g2.6 oz414
    2/3 cup97 g3.4 oz552
    3/4 cup110 g3.9 oz621
    1 cup146 g5.2 oz828
    1 1/2 cups219 g7.7 oz1242
    2 cups292 g10 oz1656
    3 cups438 g15 oz2483
    4 cups584 g21 oz3311

    Unroasted Peanuts calories by serving size

    Common amounts of unroasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g281.3 g2.5 g0.8 g
    1 oz28 g1617.3 g14 g4.6 g
    1/2 cup73 g41419 g36 g12 g
    100g100 g56726 g49 g16 g
    4 oz113 g64329 g56 g18 g
    1 cup146 g82838 g72 g24 g

    Unroasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Unroasted Peanuts: common questions

    How many grams are in 1/2 cup of unroasted peanuts?

    1/2 cup of unroasted peanuts is about 73 g.

    How many calories are in 1/2 cup of unroasted peanuts?

    1/2 cup of unroasted peanuts has 414 calories.

    How many cups is 100 g of unroasted peanuts?

    100 g of unroasted peanuts is about 3/4 cup.

    More about unroasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707514. Original description: Peanuts, unroasted. Portion weights are USDA household measures.