PortionCalc

How Many Unroasted Peanuts for 40g of Protein?

You need about 155 g of unroasted peanuts (5.5 oz), about 155 unroasted peanuts, to get 40 g of protein.

That amount has 879 calories, 76 g of fat and 25 g of carbohydrates. Unroasted peanuts gets 17% of its calories from protein, at 26 g of protein per 100 g.

Unroasted Peanuts Calorie Calculator

155g
155 g of unroasted peanuts gives 40 g of protein.
Protein40 g17% of calories
Fat76 g73% of calories
Carbs25 g11% of calories
44% of a 2,000 calorie day

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    How much unroasted peanuts for other protein targets

    TargetWeightAboutCalories
    20 g protein78 g78 unroasted peanuts440
    30 g protein116 g116 unroasted peanuts659
    40 g protein155 g155 unroasted peanuts879

    Unroasted Peanuts calories by serving size

    Common amounts of unroasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g281.3 g2.5 g0.8 g
    1 oz28 g1617.3 g14 g4.6 g
    1/2 cup73 g41419 g36 g12 g
    100g100 g56726 g49 g16 g
    4 oz113 g64329 g56 g18 g
    1 cup146 g82838 g72 g24 g

    Unroasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Unroasted Peanuts: common questions

    How much unroasted peanuts has 40g of protein?

    About 155 g of unroasted peanuts (about 155 unroasted peanuts) has 40 g of protein.

    How many calories are in 40g of protein from unroasted peanuts?

    Getting 40 g of protein from unroasted peanuts comes with 879 calories.

    How much protein is in 100 g of unroasted peanuts?

    100 g of unroasted peanuts has 26 g of protein.

    More about unroasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707514. Original description: Peanuts, unroasted. Portion weights are USDA household measures.