PortionCalc

Calories in 6 Oz of Uncooked Frozen Rhubarb

6 oz of uncooked frozen rhubarb (170 g) has 36 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.2 g of fat and 8.7 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 4 oz of uncooked frozen rhubarb has 24 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Uncooked Frozen Rhubarb Calorie Calculator

36cal
in 6 oz of uncooked frozen rhubarb (170 g)
Protein0.9 g9% of calories
Fat0.2 g4% of calories
Carbs8.7 g86% of calories
2% of a 2,000 calorie day

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    Uncooked Frozen Rhubarb calories by serving size

    Common amounts of uncooked frozen rhubarb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g110.3 g0.1 g2.6 g
    1/2 cup69 g140.4 g0.1 g3.5 g
    100g100 g210.6 g0.1 g5.1 g
    4 oz113 g240.6 g0.1 g5.8 g
    1 cup137 g290.8 g0.2 g7 g
    6 oz170 g360.9 g0.2 g8.7 g
    200g200 g421.1 g0.2 g10 g

    Uncooked Frozen Rhubarb vs similar foods

    Calories per 100 g compared with other fruits.

    Uncooked Frozen Rhubarb21

    Uncooked Frozen Rhubarb: common questions

    How many calories are in 6 oz of uncooked frozen rhubarb?

    6 oz of uncooked frozen rhubarb weighs about 170 g and has 36 calories.

    How much protein is in 6 oz of uncooked frozen rhubarb?

    6 oz of uncooked frozen rhubarb has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 6 oz of uncooked frozen rhubarb?

    6 oz of uncooked frozen rhubarb has 8.7 g of carbohydrates, including 3.1 g of fiber and 1.9 g of sugars.

    How much uncooked frozen rhubarb is 100 calories?

    100 calories of uncooked frozen rhubarb is 476 g, about 3 1/2 cups of uncooked frozen rhubarb.

    More about uncooked frozen rhubarb

    Source: USDA FoodData Central, SR Legacy. FDC ID 168168. Original description: Rhubarb, frozen, uncooked. Portion weights are USDA household measures.