Calories in 2 Cups of Uncooked Frozen Rhubarb

2 cups of uncooked frozen rhubarb (274 g) has 58 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.3 g of fat and 14 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 1 1/2 cups of uncooked frozen rhubarb has 43 calories. Burning 58 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Uncooked Frozen Rhubarb Calorie Calculator

AmountUnit

58cal

in 2 cups of uncooked frozen rhubarb (274 g)

Protein1.5 g9% of calories

Fat0.3 g4% of calories

Carbs14 g86% of calories

3% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Uncooked Frozen Rhubarb calories by serving size

Common amounts of uncooked frozen rhubarb with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	11	0.3 g	0.1 g	2.6 g
1/2 cup	69 g	14	0.4 g	0.1 g	3.5 g
100g	100 g	21	0.6 g	0.1 g	5.1 g
4 oz	113 g	24	0.6 g	0.1 g	5.8 g
1 cup	137 g	29	0.8 g	0.2 g	7 g
200g	200 g	42	1.1 g	0.2 g	10 g
2 cups	274 g	58	1.5 g	0.3 g	14 g

Uncooked Frozen Rhubarb vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Rhubarb73

Mandarin Orange62

Apple61

Tangerine53

Uncooked Frozen Rhubarb21

Uncooked Frozen Rhubarb: common questions

How many calories are in 2 cups of uncooked frozen rhubarb?

2 cups of uncooked frozen rhubarb weighs about 274 g and has 58 calories.

How much protein is in 2 cups of uncooked frozen rhubarb?

2 cups of uncooked frozen rhubarb has 1.5 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 2 cups of uncooked frozen rhubarb?

2 cups of uncooked frozen rhubarb has 14 g of carbohydrates, including 4.9 g of fiber and 3 g of sugars.

How much uncooked frozen rhubarb is 100 calories?

100 calories of uncooked frozen rhubarb is 476 g, about 3 1/2 cups of uncooked frozen rhubarb.

More about uncooked frozen rhubarb

Source: USDA FoodData Central, SR Legacy. FDC ID 168168. Original description: Rhubarb, frozen, uncooked. Portion weights are USDA household measures.