Calories in 4 Oz of Uncooked Frozen Rhubarb

4 oz of uncooked frozen rhubarb (113 g) has 24 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.1 g of fat and 5.8 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 3 oz of uncooked frozen rhubarb has 18 and 6 oz of uncooked frozen rhubarb has 36 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Uncooked Frozen Rhubarb Calorie Calculator

AmountUnit

24cal

in 4 oz of uncooked frozen rhubarb (113 g)

Protein0.6 g9% of calories

Fat0.1 g4% of calories

Carbs5.8 g86% of calories

1% of a 2,000 calorie day

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Uncooked Frozen Rhubarb calories by serving size

Common amounts of uncooked frozen rhubarb with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	11	0.3 g	0.1 g	2.6 g
1/2 cup	69 g	14	0.4 g	0.1 g	3.5 g
100g	100 g	21	0.6 g	0.1 g	5.1 g
4 oz	113 g	24	0.6 g	0.1 g	5.8 g
1 cup	137 g	29	0.8 g	0.2 g	7 g
200g	200 g	42	1.1 g	0.2 g	10 g

Uncooked Frozen Rhubarb vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Rhubarb73

Mandarin Orange62

Apple61

Tangerine53

Uncooked Frozen Rhubarb21

Uncooked Frozen Rhubarb: common questions

How many calories are in 4 oz of uncooked frozen rhubarb?

4 oz of uncooked frozen rhubarb weighs about 113 g and has 24 calories.

How much protein is in 4 oz of uncooked frozen rhubarb?

4 oz of uncooked frozen rhubarb has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of uncooked frozen rhubarb?

4 oz of uncooked frozen rhubarb has 5.8 g of carbohydrates, including 2 g of fiber and 1.2 g of sugars.

How much uncooked frozen rhubarb is 100 calories?

100 calories of uncooked frozen rhubarb is 476 g, about 3 1/2 cups of uncooked frozen rhubarb.

More about uncooked frozen rhubarb

Source: USDA FoodData Central, SR Legacy. FDC ID 168168. Original description: Rhubarb, frozen, uncooked. Portion weights are USDA household measures.