Calories in 3 Oz of Uncooked Frozen Rhubarb
3 oz of uncooked frozen rhubarb (85 g) has 18 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0.1 g of fat and 4.3 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 2 oz of uncooked frozen rhubarb has 12 and 4 oz of uncooked frozen rhubarb has 24 calories. Burning 18 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Frozen Rhubarb Calorie Calculator
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Uncooked Frozen Rhubarb calories by serving size
Common amounts of uncooked frozen rhubarb with calories and macros. Tap a row for its full nutrition page.
Uncooked Frozen Rhubarb vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Frozen Rhubarb: common questions
How many calories are in 3 oz of uncooked frozen rhubarb?
3 oz of uncooked frozen rhubarb weighs about 85 g and has 18 calories.
How much protein is in 3 oz of uncooked frozen rhubarb?
3 oz of uncooked frozen rhubarb has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of uncooked frozen rhubarb?
3 oz of uncooked frozen rhubarb has 4.3 g of carbohydrates, including 1.5 g of fiber and 0.9 g of sugars.
How much uncooked frozen rhubarb is 100 calories?
100 calories of uncooked frozen rhubarb is 476 g, about 3 1/2 cups of uncooked frozen rhubarb.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168168. Original description: Rhubarb, frozen, uncooked. Portion weights are USDA household measures.